What to Do Next
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It's not your fault! You deserve better!
You took the quiz and feel like this is happening to you and you would like it to stop? You are not alone!
Here are some things you can do:
- Say 'No!'
- Protect yourself and make a safety plan (read our suggested safety plan below)
- Talk to someone you trust
- See your doctor
- Call 911 for help
- Think of a place where you can go for help – doctor's office, library, store, etc.
- Call us so that we can help you: Family Service Toronto: 416-595-9618
Other Good Numbers:
Assaulted Women's Helpline: 416-863-0511 or 1-866-863-0511;
TTY 1-866-863-7868
Kids
Helphone: 1-800-668-6868
Justice for Children and Youth: 416-920-1633
Safety Plan
Here are some actions that you can take to be safe.
Tips for Safer Dating
- Meet in public
- Go out with a group of friends
- Carry money for the phone or bus, or take your cell phone
- Tell someone where you will be
- Take your I.D. with you
- Trust your instincts
Safety at Home
- Keep important numbers safe and close by
- Tell your neighbours or family that you may need their help – have a code word ready
- Make sure your door locks work
- If he is angry and you are scared, go to a room that is safe – it has a phone, 2 exits, and no weapons
Safety in the Neighbourhood
- Use a different route to get to school, the bus or to the store
- Hide some clothes and your house key at a friend's house
- Get to know your neighbours and store clerks
Download Early Signs Brochure or Early Signs Poster
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